April 8th - June 1st 2024
SESSION 1
Wednesdays 6:00am - 7:15am
SESSION 2
Saturdays 8am - 9:15am
A training camp for adults designed to have you feeling and looking your best in time for cottage and beach season! Sessions will include a combination of interval training for boosted metabolism and fat loss, followed by weight training to to tone and build muscle! ALL EXERCISES ARE SCALED TO YOUR FITNESS LEVEL AND ABILITY, PERFORMED SAFELY FOR ALL AGES (50+ INCLUDED!)
INCLUDES:
- Personalized at-home or in-gym training program
- Weekly nutrition counselling session with Jordan
- Body Fat and biometric measurements
COST:
$50 per session
$360 (8 sessions)
$640 (16 sessions)
LOCATION:
FORTIS WEST 3040 Universal Dr. Mississauga, ON